Begin with a thorough evaluation of your strengths and areas that need improvement.
Receive your specific training protocol to boost your speed, agility, and overall performance.
Train under Coach James's guidance, refine your techniques, and improve your game.
I understand that each athlete is unique and has specific needs. I'm committed to guiding you towards excellence and giving you the tools and competitive edge on the field and court.
I provide expert feedback, cutting-edge techniques, and consistency throughout your long-term athletic development.
Top teams and coaching staffs across Hampton Roads, Virginia, and the country.
Unleash the full potential of your athletic abilities by:
- Gaining lightning-fast acceleration and unmatched top-speed
- Outmaneuvering opponents with unrivaled agility and quickness
- Enhancing your reaction time for split-second decision making
- Boosting endurance and reducing fatigue during competitions
- Developing mental fortitude to perform under pressure
Don’t settle for less when greatness is within reach.
Coach Erik Johnson
Head Coach, Grassfield High School Men's Basketball
David Cochcrane's Basketball Academy - Head Coach VB Heat
Certified Basketball Speed Specialist, Lee Taft Athletic Consulting
Fitness Director, Highline College
Parent of Ashton Walker, Point Guard at Catholic High School